28 DAYS STRONG: ARMS // CORE
UNLOCK
ENDLESS
WORKOUTS
Harness your inner power with Power Shred. The Power Shred program will provide the training you need to lose body fat safely, sculpt muscle (without bulk), and master your mindset— for real results.
GOALS, SMASHED
Join a community of millions who will cheer you on and inspire you.
Our short and long-term fitness programs are as fun as they are challenging. Focus on a specific body part like the core, glutes, or chest, or target your entire body. Plus, with workouts ranging from cardio and strength to HIIT and Pilates, you'll never get bored.
MEET YOUR CENTR COACHES
28 DAYS STRONG: ARMS // CORE
Introducing Hybrid Strong: Where strength meets cardio to burn fat, boost aerobic fitness, and build lean muscle in just 6 weeks.
UNLOCK ENDLESS
WORKOUTS
Our short and long-term fitness programs are as fun as they are challenging. Focus on a specific body part like the core, glutes, or chest, or target your entire body. Plus, with workouts ranging from cardio and strength to HIIT and Pilates, you'll never get bored.
GOALS, SMASHED
Join a community of millions who will cheer you on and inspire you.
MEET YOUR CENTR COACHES
A world-class team,
selected by Chris Hemsworth
Access Hybrid Strong instantly--plus thousands more workouts, recipes and recovery sessions. Cancel anytime. 15% discount has been automatically applied to the 12-month plan.
Get 15% Off
The Centr App
Introducing Hybrid Strong: Where strength meets cardio to burn fat, boost aerobic fitness, and build lean muscle in just 6 weeks.
READY TO CUT BODY FAT SAFELY & UNCOVER SERIOUS DEFINITION?
Move Any Time, Anywhere
Press play at the gym or at home. All you need is a web browser or your Apple & Android device.
Fewer Decisions, Better Results
Never stress about your fitness routine again. We'll select your daily workout and meals based on your goals and preferences.
COACHING THAT GOES BEYOND THE GYM
Amplify your results with tasty, nutritious meal plans, mindset coaching, and sleep optimization—all included in your Centr digital experience.
Get 15% Off
The Centr App
Access Hybrid Strong instantly--plus thousands more workouts, recipes and recovery sessions. Cancel anytime. 15% discount has been automatically applied to the 12-month plan.
READY TO CUT BODY FAT SAFELY & UNCOVER SERIOUS DEFINITION?
Harness your inner power with Power Shred. The Power Shred program will provide the training you need to lose body fat safely, sculpt muscle (without bulk), and master your mindset— for real results.
Move Any Time, Anywhere
Fewer Decisions,
Better Results
Never stress about your fitness routine again. We'll select your daily workout and meals based on your goals and preferences.
COACHING THAT GOES BEYOND THE GYM
Amplify your results with tasty, nutritious meal plans, mindset coaching, and sleep optimization—all included in your Centr digital experience.
Press play at the gym or at home. All you need is a web browser or your Apple & Android device.
UNLOCK
ENDLESS
WORKOUTS
Our short and long-term fitness programs are as fun as they are challenging. Focus on a specific body part like the core, glutes, or chest, or target your entire body.
Plus, with workouts ranging from cardio and strength to HIIT and Pilates, you'll never get bored.
UNLOCK ENDLESS
WORKOUTS
Our short and long-term fitness programs are as fun as they are challenging. Focus on a specific body part like the core, glutes, or chest, or target your entire body.
Plus, with workouts ranging from cardio and strength to HIIT and Pilates, you'll never get bored.
GOALS, SMASHED
Join a community of millions who will cheer you on and inspire you.
GOODBYE
DECISION FATIGUE
Eliminates the guesswork out of figuring out what exercise to do, planning workouts or meals.
GOODBYE
DECISION FATIGUE
Eliminates the guesswork out of figuring out what exercise to do, planning workouts or meals.
Meet Your
Centr Coaches
A world-class team, selected by Chris Hemsworth
Meet Your
Centr Coaches
A world-class team,
selected by Chris Hemsworth
The Ultimate
Hybrid Training
Formula
Four 30-minute sessions per week
Workouts That Fit Your Schedule
Your coaches are Chris Hemsworth's go-to trainers
Sweat With the Best
Build muscle and burn fat in 6 weeks
Progressive Cardio & Strength Training
Unique challenge rounds push your limits so you never get bored
Stay Motivated
The Ultimate Hybrid Training Formula
Four 30-minute sessions per week
Workouts That
Fit Your Schedule
Build muscle and burn fat in 6 weeks
Progressive Cardio & Strength Training
Unique challenge rounds push your limits so you never get bored
Stay Motivated
Your coaches are Chris Hemsworth's go-to trainers
Sweat With the Best
Two Ways to Flex Your Training
Save 15% with code 'SAVEMORE'
Be the First to
Try Hybrid Strong
Find your fire in 2025. Get on the list to receive early access on December 30—and a free, exclusive workout now.
Two Ways to Flex Your Training
Two Ways to Flex Your Training
Join Centr and Save 15% Today!
